$5.99
Organic Barley Flakes - 400g
Description: Barley is harvested with the hull intact. Hulled barley is the whole grain with only the inedible spikelet removed. Barley flakes are milled from cleaned, hulled barley groats. Barley has a good texture and mild grain flavour.
Directions: Add 1/4 cup of cereal to 1 cup boiling water. Cook gently for 10 minutes. Add fruit, milk, or sweetening as desired.
Storage: Product should be stored in a cool, dry area at a temperature not exceeding 20˚C, for a shelf life of 9 months.
Allergens: Contains: Barley
Nutrition:
| NUTRITION FACTS PER 100 G | AMOUNT | % DAILY VALUE |
|---|---|---|
| Calories | 370 | - |
| Fat | 2 g | 3% |
| Saturated | 0 g | 0% |
| +Trans | 0 g | % |
| Cholesterol | 0 mg | - |
| Sodium | 10 mg | 0% |
| Carbohydrate | 76 g | 25% |
| Fibre | 12 g | 47% |
| Sugars | 0 g | - |
| Protein | 10 g | - |
| Vitamin A | - | 0% |
| Vitamin C | - | 0% |
| Calcium | - | 0% |
| Iron | - | 20% |