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Organic Barley Flakes - 400g
$4.99

Organic Barley Flakes - 400g

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Description: Barley is harvested with the hull intact. Hulled barley is the whole grain with only the inedible spikelet removed. Barley flakes are milled from cleaned, hulled barley groats. Barley has a good texture and mild grain flavour.

Directions: Add 1/4 cup of cereal to 1 cup boiling water. Cook gently for 10 minutes. Add fruit, milk, or sweetening as desired.

Storage: Product should be stored in a cool, dry area at a temperature not exceeding 20˚C, for a shelf life of 9 months.

Allergens: Contains: Barley

Nutrition: 

NUTRITION FACTS PER 100 G AMOUNT % DAILY VALUE
Calories 370 -
Fat 2 g 3%
Saturated 0 g 0%
+Trans 0 g %
Cholesterol 0 mg -
Sodium 10 mg 0%
Carbohydrate 76 g 25%
Fibre 12 g 47%
Sugars 0 g -
Protein 10 g -
Vitamin A - 0%
Vitamin C - 0%
Calcium - 0%
Iron - 20%