$9.49
Organic Black Beluga Lentils - 400g
Description: Black beluga lentils are some of the smallest type of lentils. They are round and black, and resemble beluga caviar when cooked. Their small size means they cook more quickly than other types of lentils.
Directions: Rinse 1 cup lentils and combine in a saucepan with 4 cups water. Simmer over low heat until tender, approximately 30 minutes.
Uses: Black beluga lentils keep their shape when cooked, making them ideal for salads and garnishes. They can also be used in soups, as a side dish, or as the main course.
Storage: When stored in a cool and dry location, shelf life is approximately 2 years.
Allergens: Attention: May contain traces of wheat and gluten, other seeds or small stones.
Nutrition:
| NUTRITION FACTS PER 100 G | AMOUNT | % DAILY VALUE |
|---|---|---|
| Calories | 350 | - |
| Fat | 2 g | 3% |
| Saturated | 0.5 g | 3% |
| +Trans | 0 g | % |
| Cholesterol | 0 mg | - |
| Sodium | 5 mg | 0% |
| Carbohydrate | 60 g | 20% |
| Fibre | 14 g | 56% |
| Sugars | 1 g | - |
| Protein | 25 g | - |
| Vitamin A | - | 0% |
| Vitamin C | - | 0% |
| Calcium | - | 0% |
| Iron | - | 80% |