$6.99
Golden Flax Meal - 400g
Description: This product is produced from milling golden flax seed into a fine meal. Flax seeds, also known as linseeds, are an excellent source of soluble dietary fibre, complete protein, and Omega-3 fatty acids. Golden flax meal adds a pleasant, nutty flavour and tender texture to baked products
Uses: Flax meal can be added for extra nutrition to oatmeal, yogurt, salads, soups, chili, meat loaf, muffins, breads, or any other food item where a nutty flavour is appropriate. When altering a baking recipe to contain 20% or more flax meal, the fat should be decreased by the equivalent amount of oil contributed by the flax meal. 1 tablespoon of flax meal and 3 tablespoons of water may serve as a replacement for 1 egg in baking by binding the other ingredients together.
Storage: Flax meal is rich in oil. Store it in airtight containers, at a cool temperature, away from excessive light and moisture. Storing it in the refrigerator or freezer can extend the shelf life to approximately 6 months.
Allergens: Attention: May contain shell, pit and seed fragments.
Nutrition:
NUTRITION FACTS PER 100 G | AMOUNT | % DAILY VALUE |
---|---|---|
Calories | 490 | - |
Fat | 42 g | 65% |
Saturated | 4 g | 19% |
+Trans | 0 g | % |
Cholesterol | 0 mg | - |
Sodium | 30 mg | 1% |
Carbohydrate | 29 g | 10% |
Fibre | 27 g | 109% |
Sugars | 2 g | - |
Protein | 23 g | - |
Vitamin A | - | 0% |
Vitamin C | - | 2% |
Calcium | - | 25% |
Iron | - | 40% |