$25.99
$29.99
Health First Pre and Post Natal Multi Supreme 90 Veg. Capsules
Comprehensive multi for women in their childbearing years.
With FerrochelŽ iron, Aquamin⢠minerals and methylated B vitamins.
Women today are busier than ever. Whether you are finishing your education, climbing the corporate ladder, or growing your family, your nutritional needs can often be an afterthought. A comprehensive multivitamin and mineral supplement can provide a simple solution to bridge nutritional gaps and help keep your health on track.
Health First Pre and Post Natal Multi Supreme offers a well-rounded formula that is gentle on the stomach, highly bioavailable, and includes key vitamins and minerals to support women in their childbearing years. Formulated with methylated B vitamins, highly absorbable Aquamin⢠calcium and magnesium and FerrochelŽ iron bisglycinate, our formula helps with adequate calcium and iron intake, supports early fetal development, and helps maintain healthy glucose metabolism and immune function when paired with a healthy diet. Meet your daily needs with just 2-3 capsules per day!
- Features & Benefits
- Ingredients
- Directions
- Cautions & Warnings
- Featuring highly bioavailable Aquamin⢠and FerrochelŽ minerals, methylated B vitamins and choline.
- Helps to reduce the risk of neural tube defects when taken daily at least three months prior to becoming pregnant and during early pregnancy.
- Helps pregnant women meet the recommended iron intake when taken in conjunction with a healthy diet.
Medicinal Ingredients
Each vegetable capsule contains
Vitamins
Beta-carotene: 2,500 IU / 1,500 mcg
Vitamin B1 (thiamine mononitrate): 1 mg
Vitamin B2 (riboflavin 5â-phosphate): 1 mg
Vitamin B3 (niacinamide): 7 mg
Pantothenic acid (calcium D-pantothenate): 2 mg
Vitamin B6 (pyridoxal 5â-phosphate): 10 mg
Folate (L-5-methyltetrahydrofolate): 265 mcg
Vitamin B12 (methylcobalamin): 100 mcg
Vitamin C (calcium ascorbate): 30 mg
Vitamin D3 (cholecalciferol): 330 IU / 8.25 mcg
Vitamin E (d-alpha tocopheryl acetate): 2 IU / 1.34 mg AT
Vitamin K2 (MK-7 menaquinone): 7 mcg
Biotin: 65 mcg
Choline (dihydrogen citrate): 3 mg
Minerals
Calcium (carbonate from Aquaminâ˘*, citrate, ascorbate): 133 mg
Magnesium (oxide from Aquaminâ˘*, bisglycinate, citrate): 30 mg
Iron (FerrochelÂŽ ferrous bisglycinate chelate): 8 mg
Zinc (citrate): 4 mg
Manganese (bisglycinate chelate): 660 mcg
Copper (citrate): 165 mcg
Iodine (potassium iodide): 50 mcg
Chromium (nicotinate bisglycinate chelate): 33 mcg
Selenium (selenomethionine): 30 mcg
Molybdenum (bisglycinate chelate): 16 mcg
*Aquamin⢠is a unique plant-sourced calcium and mineral complex derived from the sustainably harvested Icelandic marine red algae, Lithothamnion calcareum.
Non-Medicinal Ingredients
Microcrystalline cellulose, rice bran (Oryza sativa)*, rice hull powder (Oryza sativa)*, gum arabic*, sunflower oil*, Colloidal silicone dioxide, vegetable capsule shell (hypromellose).
*Organic origin
Adult women (19 years and older in childbearing years) â Take 2 capsules daily.
Adult women (19 years and older who are prenatal, pregnant or postnatal) â Take 3 capsules daily.
Take with food, a few hours before or after taking other medications or natural health products.
Consult a health care practitioner prior to use if you are taking blood thinners. Consult a health care practitioner prior to use if you have a history of non-melanoma skin cancer.
All Health First products are free from GMOs, artificial colours and artificial flavours.
Features & Benefits
- Featuring highly bioavailable Aquamin⢠and FerrochelŽ minerals, methylated B vitamins and choline.
- Helps to reduce the risk of neural tube defects when taken daily at least three months prior to becoming pregnant and during early pregnancy.
- Helps pregnant women meet the recommended iron intake when taken in conjunction with a healthy diet.
Ingredients
Medicinal Ingredients
Each vegetable capsule contains
Vitamins
Beta-carotene: 2,500 IU / 1,500 mcg
Vitamin B1 (thiamine mononitrate): 1 mg
Vitamin B2 (riboflavin 5â-phosphate): 1 mg
Vitamin B3 (niacinamide): 7 mg
Pantothenic acid (calcium D-pantothenate): 2 mg
Vitamin B6 (pyridoxal 5â-phosphate): 10 mg
Folate (L-5-methyltetrahydrofolate): 265 mcg
Vitamin B12 (methylcobalamin): 100 mcg
Vitamin C (calcium ascorbate): 30 mg
Vitamin D3 (cholecalciferol): 330 IU / 8.25 mcg
Vitamin E (d-alpha tocopheryl acetate): 2 IU / 1.34 mg AT
Vitamin K2 (MK-7 menaquinone): 7 mcg
Biotin: 65 mcg
Choline (dihydrogen citrate): 3 mg
Minerals
Calcium (carbonate from Aquaminâ˘*, citrate, ascorbate): 133 mg
Magnesium (oxide from Aquaminâ˘*, bisglycinate, citrate): 30 mg
Iron (FerrochelÂŽ ferrous bisglycinate chelate): 8 mg
Zinc (citrate): 4 mg
Manganese (bisglycinate chelate): 660 mcg
Copper (citrate): 165 mcg
Iodine (potassium iodide): 50 mcg
Chromium (nicotinate bisglycinate chelate): 33 mcg
Selenium (selenomethionine): 30 mcg
Molybdenum (bisglycinate chelate): 16 mcg
*Aquamin⢠is a unique plant-sourced calcium and mineral complex derived from the sustainably harvested Icelandic marine red algae, Lithothamnion calcareum.
Non-Medicinal Ingredients
Microcrystalline cellulose, rice bran (Oryza sativa)*, rice hull powder (Oryza sativa)*, gum arabic*, sunflower oil*, Colloidal silicone dioxide, vegetable capsule shell (hypromellose).
*Organic origin
Directions
Adult women (19 years and older in childbearing years) â Take 2 capsules daily.
Adult women (19 years and older who are prenatal, pregnant or postnatal) â Take 3 capsules daily.
Take with food, a few hours before or after taking other medications or natural health products.
Cautions & Warnings
Consult a health care practitioner prior to use if you are taking blood thinners. Consult a health care practitioner prior to use if you have a history of non-melanoma skin cancer.
All Health First products are free from GMOs, artificial colours and artificial flavours.

